About Harmony Mind-Body Fitness
Our Mission
Our Instructors
Our Instructors
At Harmony, we believe that Pilates is an effective and safe way to improve your health and wellbeing, and we are committed to providing high-quality instruction and support to help you achieve your goals. Having been in the neighborhood for over 20 years, we take pride in the fact that the majority of our clients have been with us through our entire journey and trusted us with theirs.
Our Instructors
Our Instructors
Our Instructors
Our certified instructors are dedicated to helping you achieve your full potential. We provide personalized instruction and support to ensure that you are getting the most out of your practice. Primarily practicing the STOTT PILATES® method, a contemporary approach to the mind-body exercises of Joseph Pilates, we are committed to ongoing
Our certified instructors are dedicated to helping you achieve your full potential. We provide personalized instruction and support to ensure that you are getting the most out of your practice. Primarily practicing the STOTT PILATES® method, a contemporary approach to the mind-body exercises of Joseph Pilates, we are committed to ongoing education and development to stay up-to-date with the latest techniques and research.
Our Studio
Our Instructors
Our Studio
Our studio is a welcoming and inclusive space where you can feel comfortable and supported. Specializing in Private and Semi-Private sessions. We practice and feature the STOTT PILATES® method and equipment. Although we focus on Pilates, our staff has additional certifications ranging from bellicon trampoline training to Barre to ensure our ability to challenge your body in different ways.